Wednesday Dec 11, 2024

Cleared For Liftoff with Sarah Kalmeta

In this captivating episode of The Brilliance Method Podcast, Elysia Skye sits down with Sarah "The Pivoter" Kalmeta to explore a shared love for aviation and space, alongside life lessons learned along the way. Sarah recounts her childhood dream of becoming an astronaut or fighter pilot, her journey through the Civil Air Patrol, and her unexpected career in the private jet industry.

 

The conversation flows from the skies to the soul as Sarah shares how meditation, breathwork, and simplicity transformed her perspective on life. Together, Elysia and Sarah delve into the benefits of tracking health metrics, the importance of sleep for brain health, and how stress and addiction impact well-being.

 

Listeners will also gain insights on flight anxiety (including using apps like Turbly), and safety tips. Sarah highlights her vision for a future focused on mindful living, leadership training, and embracing the advancements of technology.

 

Whether you're fascinated by the aviation industry, curious about mindfulness practices, or seeking inspiration to pivot your life path, this episode offers something for everyone.

 

 

Connect with Sarah or book her to speak at your event at sarahkalmeta.com

 

Follow @sarahthepivoter on all socials and Instagram.

 

WHOOP:https://www.join.whoop.com/us/en/sarahthepivoter/ - Get 30 Free Days and Optimise Your Performance

 

Podcast highlighting Whoop: https://youtu.be/-Hwlvkfp698

 

Beam: https://share.shopbeam.com/sarahkalmeta - Supercharge Your Sleep

 

 

Join The Brilliance Method Coaching Program and Online Courses: https://innercircle.thebrilliancemethod.com/emerald

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